Meet the Doctors & Staff at Sycamore Integrated Health

Morgan Sheedy, DC


Dr. Morgan Sheedy is originally from Kenai, Alaska and made her way down to the mid-west when she became interested in Chiropractic. She attended Palmer College of Chiropractic where she obtained her Doctorate in Chiropractic.  At a young age, Dr. Morgan has always had an interest in the human body and it’s complexity. She knew that later in life she would be working with people.  She started seeing a chiropractor at a young age initially for sports injury and then for wellness. She feels that chiropractic care is what allowed her to perform well in all areas of life.

Since graduating from Palmer College of Chiropractic, Dr. Morgan is continuing her education in areas of nutrition, pediatric care, pregnacy care, pre-conception health, fertility health and overall wellness.  Dr. Morgan believes that starting your family’s health care even before you have a family is essential to having a healthy, happy family!

Dr. Morgan is certified in the Webster Technique.  This is essential for pregnancy care to help balance the sacrum and pelvis for proper growth, movement and a healthy delivery for mom and baby!

Dr. Morgan is Board Certified by the National Board of Chiropractic Examiners (Parts 1-4, Physiotherapy) and  member of International Chiropractic Predicatric Association (ICPA).  She is currently working toward her certification in the ICPA to be able to continue to help pregnant women and children as much as possible.

Zac Sheedy, DC


Dr. Zac Sheedy is from Davenport, IA where he began and finished his formal education. He attended St. Ambrose University where he earned his degree in Business Administration and played football. After completing his education at Palmer College of Chiropractic, Zac graduated as the 33rd Chiropractor in his family. While at Palmer he played on one of the nation’s top Rugby teams.

In 2009, Dr. Zac moved to Sycamore where he would eventually take over his Uncle Mike’s chiropractic practice. Over the next several years, Dr. Zac—along with his wife and business partner Dr. Morgan—transformed the practice into what it is today: a successful multidisciplinary practice with a team of chiropractic and medical physicians. What was once strictly a chiropractic office is now a clinic that boasts chiropractic, medical, massage therapy, physical therapy and weight loss.

Dr. Zac Sheedy is committed to helping families and improving the health and vitality of the Sycamore community.  He enjoys educating others on how to manage stress, prevent injury in the workplace or home, and attain peak performance in all facets of life. His mission is to empower as many people as possible to achieve their optimal health potential through education and professional care. Dr. Zac enjoys working with families, as well as treating athletic injuries and practicing athletic injury prevention.

Lynda Flowers, MSN, APRN, FNP-C

Lynda Flowers has a combined 19 years of experience as a nurse and nurse practitioner, with experience in family practice, obstetrics, weight loss and nutrition, biofeedback, and thyroid dysfunction.

She has served at a local crisis pregnancy center for many years as a sonographer, counselor, teacher, and course curriculum creator. She has also travelled to Nicaragua four times on medical missions trips treating hundreds of underserved people in remote areas.

Lynda is a certified obstetrics sonographer, nationally certified professional coach, Energy Leadership Master practitioner, and published author.

She is interested in providing physical and primary care with a focus on wellness through treating the whole patient – mind, body, and spirit. She offers wellness exams, sports and school physicals, acute care, medical weight loss, hormone balancing, trigger point injections, joint injections, allergy testing and treatment, food sensitivity testing, and nutritional counseling.

Lynda resides on a farm in Illinois with her three children where they ride and show Quarter Horses and cheer on her son and his football team. She is active in her community as a Bible Study Leader, youth group leader, and Boy Scout volunteer. She is an avid reader and quilter.

Jim Sronkoski, DC


Dr. Jim Sronkoski is originally from Geneva, Illinois and is a graduate of Northern Illinois University. His undergraduate background is in kinesiology with an emphasis in exercise science. After NIU,  he obtained his doctor of chiropractic from Palmer College of Chiropractic in Davenport, Iowa. Dr. Jim graduated cum late while captaining the Palmer Rugby Team during his senior year. As a part of the Sycamore Integrated Health team, Dr. Jim is passionate about changing his patient’s paradigms about health and wellness. Empowering his patients to take control of their overall health from the inside out is his number one priority.

In his spare time, Dr. Jim enjoys spending time with his wife and 3 kids, exercising, and fixing up his 1920’s house.

Angie Duncan, LAT, ATC

Rehab Floor Manager

I am originally from Fairmont, West Virginia. I have been a Certified Athletic Trainer since 2012. I have my Bachelor’s degree in Athletic Training with a minor in Strength Training and Conditioning from Alderson Broaddus College. While working on my Masters in Performance Enhancement and Injury Prevention from California University of Pennsylvania, I obtained certification as a Performance Enhancement Specialist from the National Academy of Sports Medicine. I have also received the FIFA Diploma, a soccer specific program designed to optimize health care and performance while preventing injuries. Before coming to IL, I worked with Division II NCAA athletes for 6 years where I covered a variety of sports including soccer, lacrosse, basketball, football, and acrobatics and tumbling. As an athletic trainer, my responsibilities consisted of injury prevention, emergency care, evaluating injuries, and creating rehab programs for acute injuries and post-operative cases. I live in Dekalb with my husband, Heath, and our dog, Sammy.

Gina Downey

ACE Certified Personal Trainer

I’m Gina Downey, I grew up in Roscoe, IL and moved to the area in 2013. I received my personal training certification through the American Council of Exercise in 2014 and my certification in therapeutic massage in 2017. I currently live in Sycamore with my dog, Parker.

Zachary Elery

Rehab Tech

My name is Zachary Elery. I am from Country Club Hills, IL and I graduated from Northern Illinois University with a Bachelor of Science in Kinesiology in May of 2018. During my internship, I led group fitness classes and did personal training for the residents of Oak Crest Retirement Center. I enjoy helping people restore mobility through exercise, and I am pursuing a career in physical therapy. In my spare time, I like to ride my bicycle, read, listen to music, and eat lots of food.

Becky Strahl

Chiropractic Assistant

Since working as a certified chiropractic assistant I have experienced numerous patient success stories as a direct result of chiropractic care. I wholeheartedly believe in the body’s innate ability to heal. I have spent 15 years working in chiropractic clinics, attending the largest chiropractic seminars, and meeting as many chiropractors as possible! After working the front desk and greeting my patients with my big hair, I love to beat the locals at foosball whenever I can.

Alecia Rudisill

Massage Therapist

Alecia Rudisill began practicing massage therapy in 2009. She obtained her massage therapy certificate at Parkland College. After a couple years of practicing massage, she decided to join the military. In 2011, Alecia joined the United States Navy where she was trained as a medic and became EMT certified. In 2012, she was stationed in Rota, Spain where she worked in the Emergency Department and the Physical Therapy Department at the hospital on base. In April of 2015, she was honorably discharged from the Navy to return to college and massage therapy. Since the military, Alecia has been back practicing massage at Sycamore Integrated Health. In 2017, she graduated with a bachelors in science from NIU. During her down time she enjoys participating in Crossfit and aerial dance classes.

Mariah Encinas

Massage Therapist

I’ve always been interested in the medical field. The idea of helping people and making them feel better has always appealed to me. With massage, you can see the results right away and see how much people appreciate it. After high school, I stumbled upon the idea of massage therapy and after some thought, I knew it would be a good fit. I graduated high school early and started with massage school right away at Universal Spa Training Academy in Downers Grove. I’m certified in hot stone, prenatal, Thai, and cold stone. I grew up in the country so I love to be outdoors! In the summer I love to go camping and go to music festivals. I think any live music is wonderful!

Jenna Pape

Care Coordinator

I am originally from Warrenville, Illinois and moved to Dekalb last spring. I received my undergraduate degree in Neuroscience from North Central College. As a study abroad student in Ecuador, I was able to work at the local hospital for four months and solidify my passion for healthcare.

My last year at North Central allowed me to complete an internship at NAMI DuPage where I researched the neurological pathways of psychotic illnesses. In my free time, I love to spend time outdoors with friends and go bowling with my boyfriend. This fall, I am excited to start my journey towards becoming a chiropractor at Palmer College of Chiropractic in Florida!

Breanne Hatfield

Medical Care Manager

I have worked at Sycamore Integrated Health for almost 6 years now and have worked several different positions. I started off as a massage therapist my first few years and realized I loved making people feel better. I then transitioned into the role of the floor manager where I had a lot more one on one patient care with the goal being to get them out of pain. I enjoyed the challenge of coming up with a different approach to relieve pain which varied patient to patient as well as day to day.  I am now the medical assistant and love learning something new every day. Overall working at Sycamore integrated Health has opened my eyes on to how much I enjoy health care and working my hardest to make people feel as best as they can. When I’m not working I enjoy spending time with my family. My winters consist of crafting and my summers are spent on the boat. I may not win first place in karaoke but I do enjoy trying!

Elizabeth Metcalf

Clinic Manager

I have been with Sycamore Integrated Health since 2012 and I have had the pleasure of helping grow and transform the clinic into what it is today. My passions lie in improving healthcare quality and efficiency, as well as community outreach and health education. I have a Bachelor’s degree in Biological Sciences from the University of Rhode Island and a Master’s degree in Healthcare Administration.

I am a proud Sycamore native. In my free time, I love to travel the world with my husband, Chad, work on our old farmhouse, and snuggle up on the couch with our two gorgeous pugs, Doug and Ernie.

Sycamore Integrated Health Center

Judi Galick

Billing Coordinator

My name is Judi Galick and I am the Billing Coordinator at Sycamore Integrated Health. In this position, I verify the insurance benefits of our patients, bill their insurance companies and make sure their claims are paid correctly.

My late teens and early 20s were spent working at record stores. I got my start in the health care field as a customer service representative for a utilization review company and then as a claims processor for a dental insurance company. Subsequently, I decided to go back to school and earned a Certificate in Medical Transcription from College of DuPage and worked in that field for many years. Eventually, I went back to school yet again and earned a Certificate in Medical Billing and Coding from Kishwaukee College and obtained my Certified Professional Coder certification.

I was born and raised in Plainfield, Illinois. My hobbies include drinking coffee, eating Mexican food, trying out new microbreweries and going to concerts.

Martina Christy

Administrative Assistant

I was born and raised in Dekalb IL, graduated from Dekalb High School and attended college in Naperville at North Central College. In my free time, I like to take long naps, do sudoku puzzles, watch Parks and Recreation, and eat cookie dough ice cream.

(815) 895-3354