Myth #1   Testosterone is just for big muscles. That’s just not true!  Men who have Low T experience Brain Fog Poor Sleep Decreased Energy Lack of overall drive Poor Mood Fertility Issues Heart issues Low libido It’s NOT a steroid, but a man’s MOST important hormone – bar none! Myth #2 My doctor said my testosterone is in range, so I am good. The normal range of testosterone is 250ng/dl to 1000ng/dl.  That is a massive range.  We know that when you are not in the upper thresholds of normal...

Bad posture in the elderly is a serious problem that can significantly impact their quality of life. It can contribute to a variety of...

As summer days wind down and the back-to-school buzz begins, parents are often thinking about new backpacks, school supplies, and getting...