Sycamore Integrated HealthDec 28, 20213 minAvoid Back Pain While Shoveling Snow This WinterAs winter fast approaches, the onset of snow is only a short time away. This brings about the unpleasant but necessary task of shoveling....
Sycamore Integrated HealthDec 22, 20213 minUnderstanding The Chiropractic AdjustmentDo you suffer from spinal or arm/leg pain? Do you find yourself not able to move like you used to or seem to be more clumsy? Are you...
Sycamore Integrated HealthDec 14, 20213 minThe Benefits of Taking a Cold ShowerDo you find yourself suffering from general aches and pains? Are you an athlete looking to add something into your recovery routine?...
Sycamore Integrated HealthDec 7, 20212 minHow Walking Can Help Alleviate Your Low Back PainWe often get asked about the best exercise for low back pain, or if there is more our patients can be doing at home. We have all seen the...